“It is immensely satisfying to teachers to experience the accomplishments of colleagues that advance ideas. David Harper in BioDiet does that. This book can reduce the individual and population adverse effects of 35 years of misinformation on diets by public health policies. More to point the book gives any person who wants to be healthier, the tools needed to implement the knowledge for their personal benefit. Reading and following the ideas in this book can literally change your life for the better.”
Richard Mathias MD FRCPC
Emeritus Professor School of Population and Public Health UBC
Would you rate us on Amazon?
The ketogenic diet has totally transformed my health over the past 10 months and is making a difference on so manly levels, including being down over 100 lbs and helping me heal/treat/manage Epilepsy and Autoimmunity naturally - no drug interventions whatsoever!
highly recommend it especially for those who really need a framework to follow while they integrate this new healthier, high fat diet into their lifestyle. You've done a great job of breaking down the biology, anatomy and physiology of how this diet works in the body to solve obesity, and other chronic illnesses, into easy to understand concepts for the unscientific mind as well as the science based professional. Well done!