It’s time to hit the reset button!
In BioDiet, educator, researcher and health consultant, Dr. David G. Harper, and journalist, Dale Drewery, have created the essential guide to taking control of your health and well being with a scientifically validated, well-formulated ketogenic diet.
Drawing on their professional and personal experience, along with the latest research in nutritional science, they explain in a simple and straightforward way, how the BioDiet can help you shed weight, keep it off, and significantly reduce your risk of chronic disease in the process. No hype or gimmicks: it’s what the science says.
“BioDiet is a masterful combination of both the background science and how-to of the ketogenic diet.
It is a perfect entrée for someone starting on their low-carb journey”.
Nina Teicholz, Author of The Big Fat Surprise
“In BioDiet, Dr. Harper does a great job explaining how to reverse disease and lose weight, using food as medicine. He also shows how to make this a lifestyle with a practical plan that’s easy to follow.”
international best-selling author of Keto
Part 2 of BioDiet is a comprehensive, step-by-step guide to safely and successfully adopting a well-formulated ketogenic diet.
It helps you assess your present state of health, and work with your physician to determine if a ketogenic diet is right for you. It prepares you for the metabolic changes that occur and helps you avoid some of the short-term, unpleasant side effects. Finally, BioDiet provides you with the tools you need to maintain your improved physique and healthy new lifestyle.
As an educator, researcher and health consultant, Dr. David G. Harper, has studied the impact of diet on human health for many years. The culmination of that extensive work is the BioDiet, a well-formulated ketogenic plan that works with the body’s natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction.Dr. Harper and Dale Drewery adopted the BioDiet in 2012 and the weight loss and health improvements they experienced led him to counsel hundreds of people on the Biodiet with similarly consistent and impressive results.
Dr. Harper is an associate professor of kinesiology at the University of the Fraser Valley and a visiting scientist at the BC Cancer Research Center, Terry Fox Laboratory. He holds a PhD from the University of British Columbia and completed a post-doctoral fellowship in comparative physiology at the University of Cambridge. He is on the scientific advisory board of the Canadian Clinicians for Therapeutic Nutrition and is a member of the Institute for Personalized Therapeutic Nutrition.
Dale Drewery is an award-winning journalist and writer with a keen interest in science and human health.
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