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BioDiet Figures and Tables

Figures
Figure 2.1: Types of carbohydrates found in our diet

Figure 2.2: Types of fats found in our diet

Figure 2.3: The anatomy of the digestive system

Figure 3.1: The Axis of Illness

Figure 3.2: Prevalence of obesity in the US

Figure 4.1: How insulin resistance causes chronic disease

Figure 6.1: Optimal times for your daily BioDiet routine

Figure 9.1: Decision time

Tables
Table 1.1: A comparison of low-carbohydrate diets

Table 3.1: High-carbohydrate diet vs. the BioDiet - an Axis of Illness comparison

Table 5.1: Body mass index classifications for adults

Table 5.2: Body fat ranges for females and males


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