Exercise

Exercise and nutrition regimen benefits physical, cognitive health (University of Illinois at Urbana-Champaign, October 19, 2020)
Study hints that early morning exercise may reduce cancer risk (Medical News Today, October 18, 2020)
(Journal) Effect of time of day of recreational and household physical activity on prostate and breast cancer risk (International Journal of Cancer, September 25, 2020)
KIDS ARE EXERCISING LESS AND SITTING MORE DURING THE PANDEMIC (University of Southern California, October 15, 2020)
Studies Find Even Minimal Physical Activity Measurably Boosts Health (UC San Diego Health, October 12, 2020)
(Journal) The Relationship of Accelerometer-Assessed Standing Time With and Without Ambulation and Mortality: The WHI OPACH Study (Journals of Gerentology, October 12, 2020)
High intensity training best for older people (Norwegian University of Science and Technology, October 8, 2020)
Lifting weights makes your nervous system stronger, too (Society for Neuroscience, June 29, 2020)
Exercise can be hard to get right now. Here’s what that means to your body. (Washington Post, May 2, 2020)
Exercise has the same effect on the brain as coffee (Medical News Today, January 30, 2020)
Keeping Aging Muscles Fit Is Tied to Better Heart Health Later (New York Times, January 29, 2020)
The serious consequence of exercising too much, too fast (The Conversation, January 27, 2020)
Here’s how exercise reduces anxiety and makes you feel more connected (Washington Post, January 21, 2020)
Exercise boosts memory like caffeine (Medical Xpress, January 20, 2020)
Exercise: We calculated its true value for older people and society (Science, January 9, 2020)
Why your workout may not be helping you lose weight (Star, January 6, 2020)
Exercise Intolerance, Mortality, and Organ System Impairment in Adult Survivors of Childhood Cancer (Journal of Clinical Oncology, January 2020)
Report links recommended physical activity levels to lower risk of seven cancers (American Cancer Society, December 26, 2019)
Effects of Caffeine & Acute Aerobic Exercise on Working Memory (Nature Scientific Reports, December 23, 2019)
Elderly people should aim to keep up step count this winter (Medical Xpress, December 12, 2019)
Skeletal muscle mass in relation to 10 year cardiovascular disease incidence among middle aged and older adults: the ATTICA study (BMJ, December 10, 2019)
Physical activity may protect against prostate cancer (Medical News Today, December 9, 2019)
Exercise yields some cardiovascular benefits in children with excess weight (Medical Xpress, December 9, 2019)
Women, exercise and longevity (Medical Xpress, December 7, 2019)
Moderate intensity physical activity associated with lower risk of diabetes (Medical, Xpress, December 5, 2019)
25 Again? How Exercise May Fight Aging (New York Times, December 4, 2019)
Eating After You Exercise May Provide Added Fat-Burning Benefits (New York Times, November 27, 2019)
3 Hours of Exercise a Week May Lower Your Depression Risk (New York Times, November 20, 2019)
If weight loss is your only goal for exercise, it's time to rethink your priorities (Medical Xpress, November 20, 2019)
Depression: 35 extra minutes of exercise daily slashes risk (Medical News Today, November 17, 2019)
Exercise levels predict lifespan better than smoking, medical history (Medical News Today, November 9, 2019)
Increase in physical activity after breast cancer diagnosis may lower risk of death (Medical Xpress, November 6, 2019)
Running, no matter how little, is linked to 27% lower death risk (Medical News Today, November 5, 2019)
Actually, you do have enough time to exercise, and here’s the data to prove it (Washington Post, October 30, 2019)
How Walking Might Affect Our Sleep (New York Times, October 30, 2019)
Exercising before breakfast may be most healthful choice (Medical News Today, October 28, 2019)
Something in the Way We Move (New York Times, October 23, 2019)
Skipping Breakfast Before Your Workout Could Help You Burn Fat (Healthline, October 22, 2019)
It’s not too late to start — and benefiting from exercise (Washington Post, October 21, 2019)
Lipid metabolism links nutrient-exercise timing to insulin sensitivity in men classified as overweight or obese (Journal of Clinical Endocrinology & Metabolism, October 19, 2019)
Exercise advice for surviving cancer, and maybe avoiding it (New York Times, October 16, 2019)
Exercise especially important for older people with heart disease (Medical News Today, October 13, 2019)
Slow walking speed in midlife linked with faster aging (Medical News Today, October 12, 2019)
Exercising to ease pain: taking brisk walks can help (NPR, September 23, 2019)
Can exercise slow down Alzheimer’s? (Medical News Today, September 19, 2019)
Calorie restriction plus exercise can make bones more fragile (Medical News Today, September 13, 2019)
Even a few minutes' exercise is good for you, new guidelines state (Guardian, September 7, 2019)
Older adults can boost longevity 'with just a little exercise' (Guardian, August 21, 2019)
Physical fitness may help prevent depression, anxiety (Medical News Today, August 11, 2019)
Physical activity trajectories and mortality: population based cohort study (British Medical Journal, June 26, 2019)
Dementia: eat better, exercise, and reduce smoking and drinking to cut risk (Guardian, May 14, 2019)
Exercise during pregnancy protects children from obesity, study finds (Independent, April 7, 2019)
Sitting down for too long may be causing 70,000 UK deaths a year (Guardian, March 26, 2019)
The Best Type of Exercise to Burn Fat (New York Times, February 27, 2019)
Association of Leisure-Time Physical Activity Across the Adult Life Course With All-Cause and Cause-Specific Mortality (JAMA, March 8, 2019)
Cancer: ‘If exercise was a pill it would be prescribed to every patient (Guardian, May 7, 2018)
Position Statements (Clinical Oncology Society of Australia/Exercise in Cancer, May 2018)