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Fasting
Intermittent fasting is popular—but it doesn't work for weight loss (University of California, October 1, 2020)
Intermittent fasting, a popular weight loss method, may have a big downside (PhillyVoice, September 30, 2020)
Do fasting diets really work? New study finds little benefit (HealthDay, September 29, 2020)
(Journal) Effects of Time-Restricted Eating on Weight Loss and Other Metabolic Parameters in Women and Men With Overweight and Obesity (Journal of the American Medical Association, September 28, 2020)
Studies suggest a fasting diet could boost breast cancer therapy (University of Southern California, July 21, 2020)
The science behind intermittent fasting — and how you can make it work for you (Ideas.Ted.Com, July 20, 2020)
Fasting-mimicking diet and hormone therapy induce breast cancer regression (Nature, July 15, 2020)
A combo of fasting plus vitamin C is effective for hard-to-treat cancers, study shows (University of California, May 12, 2020)
Synergistic effect of fasting-mimicking diet and vitamin C against KRAS mutated cancers (Nature Communications, May 11, 2020)
Eating before bed delays fat burning (Medical News Today, April 23, 2020)
Intermittent fasting from dawn to sunset for 30 consecutive days is associated with anticancer proteomic signature and upregulates key regulatory proteins of glucose and lipid metabolism, circadian clock, DNA repair, cytoskeleton remodeling, immune system and cognitive function in healthy subjects (Journal of Proteomics, April 15, 2020)
Is fasting a good idea during illness? (Medical News Today, April 7, 2020)
How intermittent fasting changes liver enzymes and helps prevent disease (University of Sydney, March 10, 2020)
Multi-omics Analysis of the Intermittent Fasting Response in Mice Identifies an Unexpected Role for HNF4α (Cell Reports, March 10, 2020)
Fasting at night or in the morning? Listen to your biological clock, says new research (Vanderbilt University, February 28, 2020)
Eating breakfast and avoiding late-evening snacking sustains lipid oxidation (PLOS Biology, February 27, 2020)
In a 24/7 food culture, periodic fasting gains followers (Medical Xpress, January 4, 2020)
Intermittent fasting can help ease metabolic syndrome (Medical News Today, December 28, 2019)
Is intermittent fasting the new norm? (Diet Doctor, December 28, 2019)
Effects of Intermittent Fasting on Health, Aging, and Disease (New England Journal of Medicine, December 26, 2019)
Bye, stressful diets? Intermittent fasting offers health benefits, study says. But not for everybody (USA Today, December 25, 2019)
Intermittent fasting: live 'fast,' live longer? (Medical Xpress, December 25, 2019)
Eating only during a 10-hour window improved health for those with metabolic syndrome (Medical Express, December 5, 2019)
Eating After You Exercise May Provide Added Fat-Burning Benefits (New York Times, November 27, 2019)
Are There Benefits to Intermittent Fasting? (New York Times, November 23, 2019)
Intermittent fasting increases longevity in cardiac catheterization patients (Medical Xpress, November 16, 2019)